Thoughts from Counselors

How to Manage Being SAD: Stress, Anxiety & Depression

As Final season approaches, students tend to get stressed, anxious, or depressed (SAD). It just takes one google search of “College students + stress” to find a multitude of information and resources on what this means and how best to navigate these waters. I wanted to provide a few resources we like to use at… Continue reading How to Manage Being SAD: Stress, Anxiety & Depression

Conferences · Thoughts from Counselors

TECHniques Center Staff Travel to Nashville, TN for the ATP Conference

by Brandi Willis Schreiber “Travel, in the younger sort, is a part of education; in the elder, a part of experience.” ~ Francis Bacon What do we learn when we travel to new places? Recently, a few of us were fortunate to learn more than we expected about ourselves, our profession, and another city when… Continue reading TECHniques Center Staff Travel to Nashville, TN for the ATP Conference

Misc Posts · Thoughts from Counselors

March for Babies

The March of Dimes is a non-profit organization dedicated to improving the health of babies, supporting moms-to-be and comforting families with babies in the neonatal intensive-care unit. On Saturday April 26, Texas Tech University and the Lubbock community will unite to March for Babies with the March of Dimes. We march for the big brothers… Continue reading March for Babies