Thoughts from Counselors

Remember Everything

One of the most important things that you can do as a student in college is keep track of all of your class notes, papers, and research in a place that is accessible and reliable. As a counselor at the TECHniques Center, one of the most oft-repeated woes that I hear is “oh I left… Continue reading Remember Everything

Thoughts from Counselors

To thine own self be true

How are you doing lately about taking care of yourself?  Are you feeling overwhelmed?  Bored? Like you need three days sleep? Self care is important to overall health and wellness. We’ve all heard about the negative effects stress can have on our minds, bodies, and relationships, and balancing all of life’s demands can be difficult… Continue reading To thine own self be true